Crank attachment fits over olympic bar sleeve

Are your forearms lagging? Want to add some excitement to your training? Are you bored with grippers and squeezing tennis balls? Want forearms like Popeye? We got you covered. Slide this attachment onto the end of a racked Olympic bar, add a weight plate or 2 to the end with a loading pin, or strap, and start turning this like a winch! Switch arms. You do enough reps, and sets, and use enough weight. You'll be too sore to write a letter to Santa! Look closely at all photos for any flaws or imperfections. This item was gently used. If you purchase any items from me before 7 am,I usually do all my shipping before noon. Unless it's a Sunday or a holiday. Or the unexpected happens. Black Friday discount applied. And I'll even give you FREE SHIPPING!! Would make a great Christmas gift!!!!